No one wants to wake up to a pimple, particularly when they are in a more mature stage of life. If you are like many people, you spend a lot of time trying to look nice. That might mean putting on makeup or trying out a new style. Acne can ruin all your best laid plans, and that can be extremely disappointing, to say the least. One of the best ways to handle pimples is to simply keep them from popping up. How do you do that? The following tips will assist you as you try and improve your appearance.
1. Don’t Touch Your Face
Your hands have a lot of dirt and grime on them. Think about everything you touch during the day; for example, you may shake someone’s hand, receive change, and open a door that others have touched throughout the day. When you rub your face with your hands, you are transferring dirt onto the surface of your skin. Many people do this unconsciously; therefore, try holding something in your hand to keep yourself from doing it.
2. Launder Your Sheets
It is important to sleep in clean sheets; your pillowcase directly touches your face, so focus your efforts on that particular item if you can’t do your entire sheet set. Once every week, run it through the washing machine to get rid of any oil or dirt from your body. This simple step will make a huge difference!
3. Clean Your Skin
Pick up a cleanser that has salicylic acid in it. This is particularly important for people that have a tendency to break out. Salicylic acid can help to keep you from developing pimples. Try to use it in the morning and in the evening. Also, pick up a good moisturizer as well, because cleansers can strip your skin of its natural oils and leave it feeling dry.
4. Eat Well
Greasy foods can lead to a breakout as well. Therefore, you want to stay away from them if you are trying to improve your appearance. This means avoiding fried food. If possible, stay out of fast food restaurants altogether.
5. Go Easy On The Makeup
Whenever possible, skimp on your makeup application. Concealer can work wonders; simply apply it in the areas where you need a little more assistance, and avoid any other products. Makeup can clog your pores, so use it sparingly.
6. Wash Well
Make sure to clean your face. This is particularly important if you work out; when you engage in vigorous exercise, you tend to sweat. Your skin may not be that clean to start with and that means that bacteria is spread around the surface of your skin.
Therefore, wash your face before you head into the gym. Do the same thing when you are done working out. This helps to keep bacteria from getting into your pores. You don’t want your pores to get clogged; if they do, you are much more likely to experience a breakout. Using a good facial cleanser or wash can make all the difference – read this review to see what to look out for.
In addition to your face, you need to clean your entire body as well. Make sure you jump into the shower when you are finished working out.
Finally, do not wash your face before you wash your hands. You use your hands to cleanse your face; if they are dirty, you aren’t making much of a difference with your efforts. Therefore, use soap and water and make sure your hands are nice and clean before you proceed with your beauty care routine.
7. Get Active
Pick two days per week to exercise. Working out helps you to feel better. It also increases your blood flow, pumping your skin full of oxygen which is what it needs to be healthy. Exercising can help rid your body of toxins and bacteria, improving your appearance and your mood.
8. Cut Back On Stress
One of the reasons that people break out is stress. If you can stay calm, you are less likely to see a pimple pop up. Find something that you love to do and do it when you feel stress creeping up on you. For example, read a book, go for a walk or even call a friend. Your skin will thank you for it!
9. Have A Face Towel
You do not want to use the same towel to dry your hands and dry your face. If you do so, you may inadvertently be exposing your face to the bacteria that was on your hands. Obviously, that can lead to a breakout. Instead, have a separate towel that you use just to dry your face when you are finished cleaning it.